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First step to feeling good again

Physiotherapist Joseph Louka is the man to see if migraines or neck dysfunction issues have been interfering with a happy, healthy life. In fact,...

Respite for family carers is vital

Caring for a family member comes with many rewards. Equally, it can come with some challenges, which have most recently been highlighted throughout this...

The ideal way to explore Victoria

With travel restrictions in place due to the pandemic, people were starting to go stir-crazy – but all that has changed. So there couldn’t...

United’s chase for silverware

The excitement is building in Victoria’s west ahead of the 2020-21 A-League season, according to Western United’s head coach Mark Rudan. T hirteen months on from...

Listening to the bird songs at home

Watching the birds build a nest in a pot plant on the back verandah, admiring the flowers in the garden and listening to classical...

Let the experts on the job

The number of families turning to renovating aspects of their homes has sharply increased during the coronavirus and, while some jobs are relatively easy...

All your beauty and hair solutions

Launched by Paul Germanchis and Justin Males in January this year, Beauty House Professionals in Melton and Bacchus Marsh is home to no less...

Qualified to make any car hum

Dunlop Super Dealer & Melton Total Car Care is continuing to provide top-notch service to get people safely back on the road as they...

Giddy-up into some cup day fun

This year, the race that stops a nation is more “the nation that stopped the racegoers”, but 
nothing can stop Melburnians getting into the...

Make your mark with the Grand Final, home style

Who says watching the Grand Final at home during lockdown can’t be fun? OK, slightly less perfect without having the gang over, but there...

Looking for just a little help – or more

Healthy ageing means continually reinventing yourself. It means learning to adapt to change, finding new things to enjoy, staying physically active, taking care of...

Standing up for little lives

Even though visiting their friends at Rehoboth Children’s Home in the Philippines is off the agenda this year, students at Heathdale Christian College wanted...

Reshaping the road ahead

Each year, at the beginning of September, Marian College celebrates Founders Day (Brigidine Celebration Day), where the community looks back at the tradition and...

Where learning and wellbeing go hand in hand

When principal Marlene Jorgensen joined Catholic Regional College Melton at the start of this year, she quickly recognised the school’s biggest asset. “It’s our community...

Another tool 
of the trade

Lengthy lockdown restrictions have been taking a toll on Victorians and grass-roots suicide prevention charity Hope Assistance Local Tradies wants to reach out more...

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Herbertson’s big night

Gun reinsman James Herbertson entrenched himself on the big stage with a winning treble of Breeders Crown Finals on Saturday night at Melton. Herbertson completed...