MELTON & MOORABOOL
Home » Women’s Health » Relief for POP

Relief for POP

Pelvic Organ Prolapse refers to any dropping or bulging of the pelvic organs – the bladder, uterus, or bowel – happening when there is a weakening in the supporting tissues and pelvic floor muscles that usually hold these organs in place.

Between 20–40 per cent of women will experience pelvic organ prolapse (POP) or urinary incontinence (UI) in their lifetime.

The first of its kind in an Australian public hospital, Sunshine Hospital recently opened the POPPY pessary clinic, where a physiotherapist-led team fits pessaries and manages patients’ ongoing care.

Hospital senior women’s health physiotherapist Kerry O’Sullivan was a driving force behind opening this clinic, and said that pelvic organ prolapses can happen across a wide range of ages.

“Generally, prolapse occurs when women get older after menopause, but it can occur in younger women after childbirth,” Ms O’Sullivan said.

She said the condition can be improved with conservative management, such as pelvic floor muscle exercise and lifestyle advice.

The condition is categorised by stages of advancement, but Ms O’Sullivan said it often does not follow a set pattern of progression.

“A lot of women worry that it’s just going to progress and get worse, but there are treatments and advice that can help so it doesn’t follow that pattern,” she said.

She said one of the barriers preventing women from seeking medical attention is a feeling of embarrassment about their symptoms.

“It’s such an intimate area of the body and women … find it quite uncomfortable to talk about or to make that appointment to see their GP to have an examination to have it checked,” she said.

“I think often women are just so busy caring for everyone else that they often put themselves last and put up with mild symptoms. It’s only when things get really uncomfortable that they’ll finally make that appointment.”

Ms O’Sullivan said she recommends visiting a GP as a “first port of call” for a check-up and diagnosis.

“The GP may then refer to a women’s health physiotherapist who provides expert advice on pelvic floor exercises and check that they are being performed correctly. A physiotherapist will also give advice around managing lifting, safe ways to exercise so that symptoms don’t get worse, and other good bladder and bowel habits to reduce bothersome symptoms,” she said.

“It’s important to see a women’s health physiotherapist who has extra training and skills in managing this condition and who can check the prolapse, rather than a general physiotherapist.”

The team of three women’s health physiotherapists at the POPPY clinic at Sunshine Hospital fit and provide ongoing management and review of pessaries – small silicon devices that provides structural and instant support for the pelvic organs.

The clinic received a government grant towards training staff in fitting and reviewing pessaries.

Ms O’Sullivan said this public clinic has sped up the process of providing this treatment to women, as there was previously a larger waiting list, and increased affordability and accessibility of the treatment.

“Previously, this type of care was only provided by … gynaecologists, and women had to wait to access care. Our new clinic has improved access to pessary fitting,” Ms O’Sullivan said.

“Care in the private system is unaffordable for many women in the west,” she said.

She said a lot of the treatment is around providing support in using the devices.

“They take some time to get used to the idea that a foreign body’s inside the vagina. It can be fairly daunting and scary, but they can be so effective for women. Women do need support, time to ask questions, time to understand what a pessary involves, to understand the follow up – what’s normal and what’s not normal in terms of looking after it” she said.

The team developed pessary education information in the five most common languages other than English spoken among those who are treated at Western Health Hospitals – Vietnamese, Macedonian, Simplified Chinese, Burmese, and Arabic.

The clinic was selected as a finalist in the Department of Health’s Victorian Public Healthcare Awards’ Excellence in Women’s Health category.

Digital Editions


  • EPA puts brands on notice over packaging waste

    EPA puts brands on notice over packaging waste

    Environmental Protection Authority Victoria (EPA) has lost patience with companies that fail to show how they are reducing packaging waste, warning they risk significant penalties…

More News

  • Council seeks answers on freeway upgrades

    Council seeks answers on freeway upgrades

    Melton council has called for urgent clarity and expanded works as part of the long-awaited Western Freeway upgrade, unanimously backing a call for answers at its 23 February meeting. Council…

  • Sharing the dignity

    Sharing the dignity

    Purchase this photo from Pic Store: 536354 Darley Neighbourhood House (DNH) is tackling period poverty as part of the Share the Dignity Campaign, and it has already made a huge…

  • Desk hours reduced again

    Desk hours reduced again

    Purchase this photo from Pic Store: 206998 Caroline Springs Police Station has again come under the spotlight after the station hours were reduced for the second time in a month.…

  • CFA recruits wanted

    CFA recruits wanted

    Purchase this photo from Pic Store: 536638 Caroline Springs Fire Brigade is on the lookout for new recruits. “Whether you’re interested in responding to emergency calls, helping behind the scenes,…

  • Eagles remain focused

    Eagles remain focused

    Eynesbury Eagles have their sights set on fielding under-19 football and netball sides in next year’s Riddell District Football Netball League. The Eagles have built a successful junior program over…

  • Community calendar

    Community calendar

    Bacchus Marsh SES Sausage Sizzle Join the Bacchus Marsh SES Unit on the last Saturday of every month for a classic sausage sizzle. Say hi to the people who work…

  • Join Melton Performing Arts in Guards! Guards!

    Join Melton Performing Arts in Guards! Guards!

    Melton’s thespians and theatre lovers are being called to the stage for a very exciting opportunity, with Melton Performing Arts announcing auditions for its first production of 2026. The company…

  • Accused murderer makes bail bid

    Accused murderer makes bail bid

    Accused murderer Greg Lynn is not an unacceptable risk to the community, his lawyers have argued as he makes a bid for freedom. Lynn, 59, formerly of Caroline Springs, sat…

  • Special delivery: 30 years of love in the mail

    Special delivery: 30 years of love in the mail

    Meet Terry Love, the dedicated postie who’s been delivering to the Melton community for the past 30 years. Terry’s career began with Australia Post in 1996, when a friend encouraged…

  • Melton South childcare centre put on notice

    Melton South childcare centre put on notice

    A Melton South childcare centre has come under fire after an unannounced visit from the Victorian Early Childhood Regulator Authority (VECRA) revealed multiple breaches of national law and regulations relating…