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Melton’s weighty issue

Nearly three quarters of Melton and Moorabool residents are overweight or obese, according to a new study. The Australian Health Tracker states 74.3 per cent...

Sam’s fitness makeover

Samantha Frigo used to eat nothing but pub food and soft drink, but a change in diet and a focus on her health has...

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My Place

Diggers Rest resident Joel Moody is a lived experience peer support worker and community advocate who is passionate about increasing awareness and support for...