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Marathon effort

Bob Carey-Grieve looks back on 2016 with conflicting thoughts. While the Ballan man’s beloved Bulldogs lifted the AFL premiership cup, a night in November turned...

Stroke victim is so write

The event that changed Antonio Iannella’s life forever has become the subject of his first book. The 47-year-old was paralysed from the neck down, unable...

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Tips for smooth Christmas food shopping

’Tis the season for gathering with loved ones around a table full of food, but the art of food-shopping during the silly season can...