Aiming to support women through uniting those with similar experiences, a Melton-based support group is welcoming new members.
Founded 12 years ago, the group meets each Monday from 1–2.30pm – except public holidays – at the Djerriwarrh Neighbourhood House, aiming to provide peer support in a relaxed environment.
Founder and group leader Val Fisher, who has a diploma in counselling, said that she formed the group through having an interest in mental health.
“It’s good to have a … group where people can support one another … I’ve got people who have been in the group from the start,” Ms Fisher said.
“I have a few women every week who say if it wasn’t for the group, they couldn’t get through the week.
“They need that vent.”
Ms Fisher said the group unites women with similar experiences who are able to understand the challenges each other are facing and share support.
She said that the meetings tend to attract 10–12 attendees – with about six members attending every week – and there is no pressure to attend each meeting.
The meetings are a balance between structured and unstructured conversation, and Ms Fisher aims to give each attendee the opportunity to speak if they would like to.
There are also optional coffee catch ups and an annual Christmas break-up.
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