Can-do attitude for women getting active

Alexandra El-Khishen and Nyssa Boath from Melton Phoenix Football Club, who are participating in This Girl Can week. (Damjan Janevski). 296676_01

By Olivia Condous

Women across Melton are being encouraged to put their health first this month, as a local sporting club is taking part in a statewide initiative to promote women getting active.

Melton Phoenix Football Club is participating in This Girl Can Week, an initiative from VicHealth and Football Victoria.

The week will run from September 12 to 18, with the club holding a free try-out day on September 17 for local women to give soccer a try and have fun.

Melton Phoenix FC women’s ambassador Alexandra El-Khishen said the week was all about encouraging women to attend sport, without feeling that they aren’t fit enough or fear of being judged.

“It’s basically an opportunity to reach out to all girls and women… they can have a kick around with a soccer ball and not be a part of the competitive side,” she said.

“The main focus was we felt that there was a gap, we had some young mums wanting to play sport but due to the time commitment with their kids they didn’t have the opportunity to do fitness activities.”

The club regularly runs a Go Soccer Mums program, a fun social soccer group designed for women to engage in a healthy lifestyle, learn new skills and make social networks within their community.

“All girls and women are encouraged to come along and have a go.”

For more information contact: meltonphoenixfc@gmail.com