A Bacchus Marsh fitness fanatic is offering his expertise in a bid to create a healthier community.
Personal trainer Kieran Atkin launched the Melton Fitclub last month and is urging residents to take advantage of the free program.
“There’s nothing like this in Melton – it’s a great way of to get people exercising, especially those who can’t afford it or have never been to a gym before,” Mr Atkin told Star Weekly.
“It’s the ideal program for people who want to get active but don’t know how to go about it … it’s perfect for any age and fitness level and a real friendly and fun atmosphere.”
The avid footballer and cricketer says participants only need to show up, with all the equipment provided.
The program includes boxing, core strength exercises, a cool down and a free presentation on nutrition.
“I take it as a personal challenge to get people fit. The transformations I see are amazing. They [the participants] do all the hard work and I just provide a safe and fun environment.”
Melton Fitclub is at Darlingsford Barn on Darlingsford Boulevard, Melton, every Monday and Wednesday from 6.30pm.
Information: call Kieran on 0430 907 924 or email Kieran.atkin.fitness@gmail.com
